The Liver and the Principal functions for good digestion.
The genetic, environmental factors and nutritional factors have an important role in the occurrence of diseases. However, their presence is not characterized by all the environmental factors and not determined for the wide genotype susceptibility.
The relationship between genetics and environmental mechanics in the development of diseases is unknown.
The feeding factors are important in the etiology or many diseases and the diet modifications reduce the risk.
It is well known that many diseases are negatively modified by the nourished state of an individual. There exist more clinical studies in infection, surgical, in which we observe the loss of weight for lack of some nutrients.
In the case of a normal health process the amount of loss of nutrients, formed with protein, sugars, fat, electrolytes, etc.
It establishes with normality and reserve deposit it will fill up to the normal value in the process of weeks or months. In progressive or chronic evolution, it is unfavorable.
The corporal composition is altered in significant form and precise a new relative balance.
Importance of the liver in the digestion process
It has been recognized that more than 500 functions, mainly; bile production, glucose, proteins, vitamin and fat production, hemoglobin production and ammonia in urea conversion.
The principal role in the final products of the huge regulation of the digestive process, that gets absorbed through the intestinal mucosa and transporter after through the Portal circulation.
The liver receives endogenous substances to free fatty acids and amino acid, derived from metabolic process and another tissue.
The development of the liver is basic in carbohydrate metabolism. Galactose and fructose, carbohydrate digestion production, it converts in glucose in the hepatocytes. The liver storage glucose in way of glucagon (glycogenesis) and delivered through the blood when the glucose levels are low (glycogenolysis).
The liver produces too the glucose (gluconeogenesis) through the precursors like lactic acid, amino acids, glycogen are intermediate of the carboxylic acid.
The liver work in the storage, activation, and transport of vitamins and minerals. The storage of all the lip soluble vitamins, sin, Hierro, copper, magnesium and vitamin B12. The synthesis of proteins in the liver, the transport of vitamin A, Hierro zinc and copper, carotene are converted to vitamin A, folic acid, 5 metal-tetra hydrofoil, and the vitamin D, in the hepatic active form.
The fatty acids of the diet and the fat tissue are converted into acetyl Co A in the process of beta-oxidation, and the production of energy. The liver produces the acetonic bodies and triglycerides, phospholipids, cholesterol, and bile salt sites.
The protective function of the liver over the body, in the intervention of ethanol metabolism. drugs, medications, and hormones are deactivated in this organ. The Kuffer cells from the liver filter bacteria from the gastrointestinal tract.
Hepatic toxicity in the development of diseases.
The liver is a vital organ in the important function of a good state of health, though it can store nutrients and filter toxins that highly damage the body. This hard work can make it weak and damage the process.
The intoxication of the liver is common, most of the time it is wrongly diagnosed with the “digestive problem”.
It should be what the characteristic symptoms are and the correct diagnosis and promote some detox procedures that promote good functionality.
It’s abnormal to have digestive symptoms, the body is an overcharge of toxins which generally are stored in the liver.
Those are the symptoms that show one intoxication of the liver.
The most frequent signs are bloat, pain, diarrhea or constipation, difficulties to weight loss, lack of appetite and nausea. It gets worse with the inclusion of a fat diet, red meat or alcohol. When this happens it is important to choose one natural detox procedure.
Out of control emotions
The liver intoxication produces a chemical imbalance in the brain and the hormones. This can produce emotional problems, principally bad mood, anguish, anxiety, and desperation. If you experiment with frequent change of mood and digestion problems and fatigue, it is important to consider the liver evaluation.
Other frequent symptoms
When there is stress, the liver can develop some symptoms; halitosis, difficulty to digest fatty food, anxiety, excessive transpiration and bad smell, difficulty in concentration and forgetfulness, muscle and joint pain, bladder problems, allergies, eruptions in the skin, acne, eczema, and headache. The liver is the biggest organ in the body which is responsible for many functions of the body.
One can find an alternative that allows preserving the good and healthy functionality and cut off every bad activity that prevents wellness in his function.
Factors that promote the good function of the liver
Without healthy nourishment, dysfunction can occur in the body which may progress to diseases like; indigestion, obesity, malnutrition, etc. Intake of a less fatty and lipids, a lot of fruits and vegetables, original animal products in a regular way, the cereals can regularly in the diet, before every meal fruit and vegetable.
In nutrition, one important point is hygiene which is necessary to avoid stomach diseases. In addition, do not forget that exercises do help to develop good digestion.
Also, it is very important to allow a diet with the previous advice of the specialist. The best thing is to follow the nourishment; the meal pyramid for intake in the right proportions. The Mediterranean diet is highly healthy to know because of some of the bioactive compounds like phenolics, sphenoid, and alkaline that contribute to health effects associated with the diet.
However, it’s well known that the Mediterranean diet is the best nourishment to follow in countries especially Spain, Portuguese, France, Italy, Greece, and Malta. The principal characteristic of this diet is the high costume of products like; vegetables, fruits, grains, bread and cereals (preferred wheat), the olive oil principal fatty, the vinegar and the consume regular of wine with moderation.