Cleanse or Detoxification from the Colon.

Cleanse your Colon

Digestive Problems Related with Hepatotoxicity

The Natural Colon Detox.

The best Cleanse or Desintoxifiaction from Colon use natural herbs that help your body do relieve health problems which are often related to a colon which is nos functioning normally.

More and more people are suffering from health problems, including pain, constipation and lack of energy which is related to dirty bowel.

The principal thing to do is cleanse the colon because if you have a dirty colon with impacted fecal matter, this will create extra toxins which the other organs then have to continually cleanse and detox. If you have this problem usually present with bloating stomach, bad breath, constipation, and inflammation. One of the principal digestive problems is the Colon Cancer about adult people.

A person on a typical Western Diet holds 8 meals of undigested food and waste. Everyone would
benefit from doing a full Colon cleanse at least one per year. It is recommended that Parasite Cleanse be taken at the Colon Cleanse as well.

Recommended the cleanse from other Lexus organs like liver specially.
One of the most frequent bowel problems that people experience today is constipation. Constipation is generally attributed to a low fiber diet and lack of sufficient water, which cause our fecal impaction.

Cleanse or Desintoxifiaction from Colon
Cleanse or Desintoxifiaction from Colon

Good Cleansing Program.
Should always start by removing the waste from the colon. If you attempt to clean your liver, blood or lymph system without first addressing a waste filled bowel, the excreted toxins will only get recycled back into the body.

The longer your body is exposed to putrefying food in your intestines, the greater the risk of developing the disease. Even with one bowel movement per day, you will still have at least three meals worth of waste matter putrefying in your colon are all times.

On top of all this, your system can also become continuously self polluted by the poisonous gases that are caused by foods you don’t tolerate.

These poisonous gases can enter your bloodstream irritating your organs.
The body immune system is the first line of defense against almost all infections and diseases. If your body has a strong immune system you will be less prone to infection.

Immune system is made up of a vast system of lymphatic channels and lymph nodes. Detoxing your body and your colon with the right herbs and supplements is an all natural way to remove unwanted toxins and heavy metals from the lymphatic system improving the overall immune system.

Cleanse with Natural Fibre
Fiber plays an essential role in maintaining the health of the digestive system, and adequate fiber in the diet has significant value in the prevention of cardiovascular disease, cancer, diabetes, and other ailments. Fiber cleanses the digestive tract and enhances its function.

Metabolized by intestinal bacteria into substances that prevent colon cancer, fiber dilutes and speeds the removal of carcinogens and other toxins in foods so that they spare the delicate lining of the GI tract, Fibre helps achieve the optimal blood sugar control and cholesterol levels by slowing digestion and maximizing cholesterol excretion.

Benefits of Colon and Liver Detoxification

Detox from colon and liver increase the levels of energy.
Cleanse from colon and liver improve the digestive system.
Detox from colon and liver result in clearer skin complexions.
Cleanse from colon and liver improve the blood circulation
Detox from colon and liver increase mental alertness
Cleanse from colon and liver support weight maintenance
Detox from colon and liver balance the function of nexus to the Digestive System (liver, lymphatic system, and circulatory system).

If you want to skeep to be vegetarian for your entire life, drinking detox means to experience for short term result out constant body cleansing.

Detox teas are made of natural and organic plants and herbs that have detoxifying properties.

These herbs support the proper functioning of the excretory organs: liver, kidney, intestines, skin, and lungs.

There is a lot the detox teas available commercially or make your own.  When buying, remember to read the ingredients list so you are assured that it can help you achieve better health and not do otherwise. Most ingredients of detox tea have holistic properties promoting optimal cleansing and health.

Such ingredients are classified as blood purifier are sarsaparilla root, red clover, and yellow dock. Aside from purifying the blood, these ingredients likewise promote blood circulation and other organs. Milk thistle seed and dandelion roots help protect the liver, gall bladder and spleen.

Burdock is known to neutralize and excrete toxin from the body and promote proper functioning of the kidney. Hibiscus flower is an herbal plant used in ancient Egypt to give relief to stomach ailments.

Fenugreek seed supports lung functions in many ways.

Echinacea Angustifolia is a cleanser for the lymphatic system and strengthens the body defenses.

Ginger root has cleansing properties for the intestines kidneys, and skin.

Licorice is ideal for a smoker who wishes to quit from the habit and I help soothe the throat of both non-smokers and smokers.

Natural Colon Cleansing & Detox is it Necessary


The Obesity is like the Door Open to Concomitant Disorders

Physical activity.

The Obesity should be treated like one of the most common nourishment disorders, that
result in many medical complications, principally frustration and difficulty to obtain
the effective result in the manage.
Obesity is considered to be the direct result of a sedentary lifestyle with the continued and persistency ingestion in the excess of calories.

40-70% of obesity is explained like genetic influence. The rapid increase in obesity in the last decades point to the roles of environmental and behavioral factors in the development.

Obesity And The Evaluation of The Different Degrees
Consider this different factor that contribute to develop overweight age, recent weighty changes, history of obesity, occupation, eating, exercise pattern and the use of tobacco and alcohol.

The assessment of the BMI for the evaluation of the different degrees and distribution of body fat, nutritional status evaluation, for the prevention of concomitant disorders.
T H E   B M I
The BMI closely correlates with excess adipose tissue. It is calculated by dividing measured body weight in kilogram by the height in meters squares.
According to the National Institutes of Health (NIH) define a normal BMI as 18.5-25.9.
Overweight is defined as BMI = 25-29.9
Class, I Obesity is 30-34.9
Class II Obesity is 35-39.9
Class III OBESITY 9(extreme) obesity is BMI greater than 40.
An obese person with increasing abdominal circumference (greater than 102 cm in men and 88 cm in women) or with high waist-hip ratios. Have a greater risk of diabetes mellitus, stroke, coronary artery disease, and early death than equally obsess patients with low radios.
All persons with overweight or obesity should be assessed for possible medical consequences by screening for metabolic syndrome. Blood pressure, waist circumference, fasting glucose, low density lipoprotein (LDL) and HDL cholesterol and triglycerides should be measured.

Definition of Metabolic Syndrome.
The 25% of the general nonobese, nondiabetic population has insulin resistance of a magnitude similar to the type 2 diabetes. This insulin resistant nondiabetic individuals are in much higher risk for developing type 2 diabetes also has elevated plasma triglycerides, lower high-density lipoproteins (LDLS) and high blood pressure a cluster of
abnormalities named syndrome X or metabolic syndrome.

The goals of this syndrome to correct hyperglycemia, to manage the elevated blood pressure and Dyslipidemia that result in increased cerebrovascular and cardiac high risk.

Different ways of Management and Treatment.
The successful program employs a multidisciplinary approach to weight loss, with low diet in calories, behavior modification to change eating disorders, aerobic exercise, and social support, with the final goals to keep the good diet habits and the ideal weight for the age and high.

Low in carbohydrate can be used safely and effectively for weight loss without adverse effects on lipids or other metabolic parameters. Long term changes in eating behavior are required to maintain weight loss.
Very low-calorie diets between (800-1000 kcal/day) result in rapid weight loss and marked initial improvement in obesity. A person in this program for 4-6 months loses an average of 2 pounds per week.
The best plan is the daily many and exercises.

Has a great value to people to try to lose weight and keep it. Specially aerobic exercise directly increase the daily energy expenditure and is particularly useful along term.
Exercise alone result in small amounts of weigh loss. The diet plus exercise result in slightly greater weight loss that diet alone. A more exercise per day is associated with greater amount of weight loss.
The social support in the process is the great value for the accomplishment of the goals. The combination of aerobic exercise and the diet give excellent results.

For the treatment of obesity are available bot over the counter and by prescription. A person with BMI greater than 30 or those with 27 with obesity and complication follow the medical prescriptions.

Bariatric Surgery.
Is a treatment option for patients with severe obesity. Most popular is the roux in Y gastric bypass (RYGB) The operation can be done laparoscopically with the RYBG typically result in substantial loss of over 30% in some cases.
Another operation is gastric banding results in less dramatic weight loss that RYGB and has short-term complications

You can sign in and download your favorite guideline diet.

-The Raw Food Diet from Liz Swan Miller
-The Paleo Diet Liz Swan Miller
-The Ketogenic Diet by Liz Swann Miller

Mueller C. et al ASPEN clinical guidelines: nutrition, screening, assessment, and intervention in adults.

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Familial Adenomatous Polyposis Related to Colon Cancer.

Digestive symptoms

Cleanse or Detoxication from the Colon.

Familial adenomatous polyposis (FAP) syndrome.

Falimial Adenomatous Polyposis is Affecting 1:10,000 people and accounts for approximately 0.5% of colorectal cancer. 
The classic form of FAP is characterized by the developments of hundreds to thousands of colonic adenomatous polyps.
and a variety of extracolonic symptoms.

Colon Cancer.

Colorectum cancer is the second leading cause of death due to malignancy in the EU. Colorectal cancer will develop in approximately 65% of Americans and 40% of those will die of the disease.

Between 1996 and 2010, mortality has decreased by 46%. During this same period, the percentage of patients 50 years older who were screened for colorectal cancer has increased to 66.1%.

The high suspicious about more of colorectal cancer originates from familial adenomatous polyposis in the colon.

These cells grow like fungus and are usually benign, once in a while they turn cancerous with time. In more of the cases, the diagnosis from cancer localized is for colonoscopy.


Familial Adenomatous polyposis location.
Familial Adenomatous polyposis location.

R I S K   F A C T O R S.

The population in the USA has the risk to contract cancer colon is about 7%. Such kind of factor that helps to develop this disease.

#1. Age.  The risk to develop colorectal cancer increases with age. Most of the cases present between 60 to 70 years. It is less common           before 50 hears except with the presence of colorectal cancer.

Particularly adenomatous polyps. The elimination of polyps from the colon around the colonoscopy dismiss the subsequent risk from          colon cancer.


#2. History of cancer or Familiar Adenomatous Polyposis.
  The individuals that previously was diagnosed and treated with cancer has one high risk from the population to get colorectal cancer.

The woman with a history of ovary cancer, wound or breast has a risk in the apparition of colon cancer.


#3. Inherence. It is the second important cause of colorectal cancer the cause of death around the world every year and their most                common form of cancer. The history of colorectal cancer in the family, especially from one closer member less the 55 years.


#4. Familial adenomatous polyposis in 100 % develops to colorectal cancer for the 40 years.


#5. Lynch Syndrome or heritage colorectal cancer is associated with polyposis.


#6. Chronic ulcers colitis of Crohn disease, approximate 30% from 25 years if the whole colon is compromised.


#7. Smoking.

Is probably that one smoker death from colorectal cancer than nonsmoker person. The American society against cancer made a study and found the 40% is more probable than smoker woman’s death from colorectal cancer compared with women who never smoke. The male smoker has a risk of 30% high to die than those who do not smoke.


#8. Diet.

The studies show up the diet with meat and in fruit, vegetable bird and fish increase the risk of colorectal cancer.

One prospective Europe Study by Cancer and Nutrition suggests that diets high in red meat, the same as the low fiber are associated with colorectal cancer, such people eat fish show up low risk.

However other studies put in dude, to confirm a diet rich in fiber decrease the risk of colorectal cancer.     The less fiber diet is associated with colorectal cancer. The less fiber diet is associated with colorectal cancer is controversial.


#9. Physical activity.

Persons with activity has a less risk to develop colorectal cancer.



The lack of selenium corporal is a factor.


#11. Alcoholism

Plays an important role in the risk of colorectal cancer.


Other epidemiologic studies show an association with the alcohol and cancer of the colon is not determinate.

A study found those who drink more than 30-45 have more risk to develop colorectal cancer. Other studies show that consumption of one alcoholic drink every day is associated with a high incidence in 70% high to the half of colon cancer.

While we found a duplication of colon cancer. With the consumption of alcohol, including beer and other beverages. The studies show for minimizing the risk of colorectal cancer is better minimized the consume.



Cancer Colon Stages
Cancer Colon Stages


Colorectal cancer cannot give symptoms in the advanced stage and for the mayor of patients present tumors and invade all the intestine wall or are affected the regional ganglions. When appear the symptoms and signs of colorectal carcinoma are variable and specific. The age the development of cancer colorectal is between 60-80 years of age.


When there is hereditary the diagnostic is before 50 years ago. The frequent symptoms include low digestive hemorrhages and rectorrhagia, changes in the defecations and abdominal pain. The present of distinguishes systems o the form of manifestation depends on the site from the tumor and the extension from the disease.

P A T H O L O G Y.

The pathology report after the resection of tissue through the operation. The pathologic description of the cells type and the degree of advance. The common type is cancerogenic cells is Adenocarcinoma, in 95% of the cases. Other less frequent are lymphomas and the squamous cells carcinoma.


Cancer from the right size (ascendent colon and sigmoid), with an exophytic pattern, it means the tumor grows into the intestinal space. This type cause obstruction from the feces and present symptoms like anemia. Cancer from the left side can be circumferential and produce obstructive symptoms.

Frequent Types of Cancer.

Right Colon Cancer. The principal symptoms are anemic syndrome and occasional, palpitation from the abdominal tumor. In this portion the tumors can be a bigger size, producing stenosis without obstructive symptoms. The abdominal pain presence in more the 60% of patients in the right half from the abdomen.

The anemic syndrome is present in 60% for the continued loose, that not modifies the feces aspect, from the ulcers superficies from the tumor.

Presence of fatigue, palpitations angor pectoris with anemia hypochromia and macrocytic with the iron deficit. Is necessary to do Endoscopy and Radiology from the whole colon.


Cancer left colon. The pain in abdomen inferior can relief with the defecations in case some patients can develop anemia for lack of iron in case of colon cancer right.



Recommendations for Colorectal Cancer Screening.

Average risk individuals >59 years old.

Annual fecal occult blood testing using higher sensitivity ties (Hemoccult SENSA)

Annual fecal Immunochemical test (FIT)

Fetal DNA test (interval uncertain)

Flexible sigmoidoscopy every 5 years

Colonoscopy every 10 years

CT Colonography every 5 years.

Individuals with a family history of a first-degree member with colorectal neoplasia.

Single first degree relative with colorectal cancer diagnosed at age >60 years. Begin screening at age 40.

Screening guidelines same as average risk individual; the however preferred method is colonoscopy every 10 years.

A single first degree relative with colorectal cancer or advanced adenoma diagnosed at age <60 years, or two first-degree relatives: being screening at age 40 or at age 10 years younger than the age at diagnosis of the youngest affected relative, whichever is first in time.

Recommended screening colonoscopy every 5 years.



Colonoscopy Test for Early Detection of Familial Adenomatous Polyposis.

The colonoscopy allows evaluation of the entire colon and is the way of detection and removing adenomatous and serrated polyps.

It should be performed in all patients who have positive FOBT, FIT, fecal or DNA test or iron deficiency anemia (see Occult Gastrointestinal bleeding and obscure gastrointestinal bleeding) as the prevalence of colonic neoplasm is increased in this patients.


The Stages from Colon Cancer.

The TNM system is used classification to stage colorectal cancer. Staging is important not only because it correlates with the patient long term survival but also because it is used to determine which patient should receive therapy.

State I. Has a 90-100% survival 5 years rate, no therapy required.

Stage II. The 5 years survival year drops to 80% and who are at higher risk for recurrence (perforations, obstruction, T4 tumor or fewer than 12 lymph nodes) get to benefit from adjuvant chemotherapy.

Stage III. (node-positive disease) The surgical resection alone, the expected 5-year survival rate is 30-50%. Postoperative adjuvant chemotherapy significantly increases disease-free survival as well as overall survival up to 30% and is recommended tor all fit patients.

Large designated studies of adjuvant therapy for stage III colon cancer reported a higher rate of disease-free survival at 5 years for patients treated for 6 months postoperatively in combination with chemotherapy.

Stage IV. (metastatic disease) Approximately 20% of patients have metastatic disease at the time of initial diagnosis and additional 30% eventually develop metastasis. A subset of these patients has a limited disease that is potentially curable with surgical resection.

The majority of patients with metastatic disease do not have a respectable (curable) disease. In the absence of other treatment, the median survival is less than 12 months. However, with current therapies, median survival approaches 24 months.


You can get more information

Colorectal cancer


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How to Get Lose Belly Fat

Lose belly with activity

Lose Belly Fat

Free ebook The Bullet Proof about Keto Dier

In western cultures like ours, countries like the US, UK, Australia, Canada, and other European nations, what’s the first thing that anybody thinks of or tells you whenever the ide of weight loss is brought up? You’ve got to hit
the treadmill, exercise bike or the street and burn those calories! On the surface of it, this makes sense, right? After all, you’re going a lot of work and you’re seating and breathing heavy. Surely running a few miles every day must be dissolving those unsightly LB’S like crazy, right? Would you be surprised to hear that this is actually wrong? No, I’m not crazy -let me lay it out for you…

Yes, cardio does burn calories, it’s true. And yes, some cardio is good for you. Light cardio promo healthy heart and increases your endurance. on the other hand, though…heavy cardio actually begins to have the opposite effects.

Before I get into why let me give you a simple but common sense example. Imagine a prehistoric man. These men and women are running around the Paleolithic world chasing down antelope, red deer, aurox, bison and the occasional wooly mammoth. Most of their diet comes from animal protein and what edible plants they can scrounge.
Well, if cardio was so great for losing weight, these people would simply starve to death while running down their food. All that cardio would burn through their energy reserves faster than they could replace them. Yet they didn’t starve to death..why?

For one thing, a lot of heavy cardio is hard on your knees and feet. Second, it’s also hard on the heart. Too much cardio actually begins to add scar tissue to your heart and increases your rate of a heart attack. We didn’t realize that for a while until many scientific studies were done on the subject.

As for losing weight, excessive cardio actually has the reverse effect and here's why. Our bodies are genetically designed to survive. Our body's job is to store energy as fuel both for its immediate use and in the form of fat for those times when food is scarce. In modern times, of course, food isn't really scarce, so this built-in safety feature is rarely needed.

How to Slim the Stomach.

However, when you deprive your body of the nutrients it requires, either by starving yourself on some crazy diet or by overtaxing your body with lost or cardio, it begins to switch into survival mode. Additionally, and unfortunately, with heavy cardio, your body also becomes anabolic.
This means that it begins to burn the most effective source of energy first -and that’s not fat… it’s your muscle. Take a good look at some of these chronic long distance runners who compete. Many of them are kind of stringy looking and have to pack in the carbs just to maintain their muscle mass.

You want your body to lose fat, not muscle obviously. It’s not really about calories, as many diets and so-called fitness gurus try to make you believe. Calories are only a means of measuring food energy. Yes, if you want to lose weight, you must take in fewer calories than you consume, yet there’s so much more to it that.

The biggest secret to weight lose isn’t running 10 miles every day, starving yourself or even avoiding some of your favorite carbs, believe it or not. In fact, if you’re going to lose weight properly, its actually important that you do eat some of your favorite food!

I know that sounds crazy, too -but it’s absolutely true, and I can prove it to you! if you know how to use your body’s natural processes to your advantage, its entirely possible to lose 10,20 or even 30 plus pound in a short time without starvation diets, gut-wrenching cardio, ridiculous workouts and eating anything gross! It’s true and I can show you the science to pro it!.

Want to know more about dropping some stubborn LB’S right away! Then click this link and I’ll show you a video that’ll explain how and show you the science backed by independent clinical studies to prove it.

Why Do People Fail with Most Diets?

Your Skin is your First Protection.

The Skin Reflex Different Aspect from the General Health, Specially the Diet and the Life Style.
The skin the more extensive organ, the weight around 6 to 11 pounds. With the extension of more that two meter. Few parts from the parts from the body are regenerate quick like the skin. The external strato the Epidermis is renew every month, at the velocity of 30,000 death squamous cells for minute. The external exposition and the dynamics can carry problems, like eruptions, spots, sores and eczema. Also can show cutaneous tumors for the exposition to toxic and chemical substances or the ultraviolet radiation of the other type.
The skin is one of the most important organs our organism. Where there is a lose more of the 40% of extension in case of burned, is almost impossible the life. The skin act like protect barrier that aisle the organism from the environment that surrounded, protege and contribute to keep the integrity from the structures, and the same time act like communication system with the entorn.

The Skin and the Principals Functions.


Act again the friction like physical barrier. The stratos of externals cells are strongly interwoven but permit such flexibility and are occupied totally for the hard protein keratin.
Avoid the lose of the excessive absorption of water.
Again the infections, chemical, ultraviolet irradiation, toxic particle and protection. The protection again the wave longitudes of wave UVA and UVB are invisibles to the human eye, and the skin is protected with one melanin pigment, the melanin pigment, it formed the superior part from the epidermis is one protected screen.
The presence of solar light, our skin allow the synthesis and production of vitamin D, important in the Calcium metabolismo.

The corporal temperature regulation through the dilatation and contraction of the blood vessels, the sudation and the hair adaptation. When the body is hot, the blood vessels from the dermis are wide and their more blood fluge and lose of hit from the superfies, the skin are rush and the sudation produce get cold in the corporal superficies. If the body are cold, the blood vessels are narrow to avoid the lose of hit, also the hair are arise for trap the air in the aisle slate.
Through the skin are perceive the sensations of pain, tact and temperature. For the existence of great variety of micro receptors with the number and density varied from the body to one part to another. The skin from the finger print present more that 3000 receptor to the light tact for the precise detection of sensations. Every type of receptor is distributed in one different deep according the functions. The corpusculum of Puccini are located in the deep of the nervous free terminations are located in all the kind of conjunctive tissue. Corpusculum of Ruffini, reaction the tact and to the lingh pressure are located in the pal from the hands, sole from the feeds, lips, eyelid, external genital and pezon.


The Stratus from the Skin.
The skin have three stratos from the surface to the deep are; Epidermis, Dermis and Hypodermis.
The Epidermis is the most external part from the skin. It’s located above the dermis and is formed exclusive for the epithelial cells that keratinocytes kind.

What determine the color from the Skin.
The color from the skin depend from type and amount of two pigment of melanin (pheomelanin and the eumelanin) and the distribution from the pigments granules. The melanocyte produce his pigments in form of granules that displace for the melanosomes and discharge in the cellules. The dark skin present melanocytes more bigs, the skin clear posse melanoses more small. The exposition to radiation UV stimul the melanocytes and the dark skin.

The Epidermis the superficial stratums is divide in five partes

Basal Stratum is formed for cylindrical cells and melanocytes that give the pigment to the skin. Malpighian Stratum is above the basal stratum. The cells are formed and united in bouquet between 6-20 and are united with the membrane.

Granulosum stratum is composed in rows from flat cells. In this strato the cells are dead and formed the cornea layer.

Lucid Stratum is above over the anterior, formed a semi transparent layer.
Corneo Stratum Is forme for rows of death cells, without nuclei and are dehydrated. This small cells have in the interior keratin and grease.

The dermis is the slay from the sin situated under the epidermis and formed connecte with it. The protector function, represent the second line of defense again the traumatismo. Storage the most of tactile receptors. Is the mixture of collagen, elastin and other type of tissue. Is formed for two layers dermis superior is a superficial zone for laxo connective tissue and dermis profund.
The Hypodermis is the subcutaneous layer from the skin, constitute for connective laxo tissue is the continuation in profundity from the dermis. The collagen and elastin fibers are connected directly with the dermis and take all the directions principaly to the skin superficie.

The good skin care protege deep and in the superfie.  Click here this link to get information

Types of Skin Skin

# 1. Normal. Sin is such with hydrolipidic mante is correctly formed with amount of lipids is ideal. Means a balance in hydration and the production in oil in areas with tendency to get dry and breakout.

# 2. Grease Skin. This kind of skin present a mayor activity from the sebaceous glands. Have a constant production of grease in the name are T with high tendency to keep oil the forehead, nose and chin.

# 3. Dry Skin. One correct function barrie presupone one cutane superficie, flexible without fissures, breakout and with imperceptible descamation. The development is consequence from
disminution in the water content. Characterized for the presence of rough, desquamation, lose of flexibility and elasticity, breakout and hyperkeratosis.

# 4. Sensible Skin. Is such skin with the tolerance inferior umbral compere with the normal skin, means reacting in front to stimulus to which one normal skin not reaction, suffer incommodity sensation like hit, stretched effect, rushed and fragil effect.

# 5. Mixte Skin. It’s the most complex skin for the presence of oily areas and dry areas. The oily area is well know that “T” zone that comfort the forehead, the nose and the chin. This is characterized for the presence of expanded pores and oil skin tallow and black points. The eyes area is dry, special in the eyelid are need special care with nourishment product to keep the moisturized. You want more moisturized for the dry
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The Diabetes is Sweet, Bad and Ugly.

The Honey Disease Diabetes Mellitus.

#1. Definition
Is the conjunction of metabolic disorders with the principal characteristic is the presence of high concentration of glucose in the blood in persistent or chronic, resulting in a defect in the production of Insulin, for the consequence resistance in the action to utilize glucose and elevation in the production. The presence of dysfunction in the metabolism of lipids, proteins, minerals, and electrolytes.
The main symptoms of Diabetes Mellitus are the excessive production of urine (polyuria) and the weight loss without apparent reason. Many times we take like reference this tree symptoms called the Triad from Diabetes or 3 P’ rule (Polyphagia, Polydipsia, and Polyuria) when they are suspicious of Diabetes Mellitus Type 2 or the presence of Insulin resistance.
Diabetes is associated with the presence of complications in diverse organic system from the body; like lose of the view that is associated with the blind, the kidney compromise that develop insufficiency in cases of dialysis and transplant, the blood vessels compromise that progress in the loss of the limbs (Diabetic vasculopathy), in the heart the coronary disease and myocardial acute infarction, the brain compromise and in the intestine. This develops into a diverse complication that limits the life quality of the Diabetic.
The word Diabetes the Greek root (diabetes) protractor. Another Latin found similar to Sifon. Like the reference term characterized for the elimination of big amount of urine (polyuria). This was used in the first century from Arturo de Cappadocia, the Greek doctor.

Diabetes was recognized for the first time around 15000 b.c. in the Egyptian antique, who observed that persons that urinated a lot and lost weight. In the papyri from Ebers found in Egypt are described the symptoms and the treatment from that time. One diet from four days that include boiling from bones, wheat, grains sand, green pump, and soil was Areteo from Cappadocia, who between the 80 and 138, give this affection the name of Diabetes, that means in greek run though, doing reference to sign more attractive in the exaggerated elimination from water, that attribute to a fail from the kidneys, expressed that the water coming in and out from the diabetic without keeping in the body.
The word Mellitus (latin mel, miel) honey was added by Thomas Willis in 1675 when he tests the urine from a diabetic patient with a flavor of honey (the glucose is waste from the urine).

#2 Epidemiology.
In the year 2015, this time around millions of persons in the world are diabetic it will grow to 370 million in 2030. This disease causes diverse complication and frequent damage in the eyes, heart, kidney, nervous and blood vessels. The acute complications (hypoglycemia, ketoacidosis, hypoosmolar no ketosis are consequences in the ineffective control of this disease. Where the chronic complication (cardiovascular, nephropathic, neuropathies, microvascular damage) are a consequence in the illness progress.
Between the big risk and more frequent that Diabetes produce is to drive. The treatment with Insulin and oral hypoglycemics that give repercussion in the nervous system that progress in microvascular complication, problems produce visual problem like cataracts or glaucoma, principally in the low levels of sugar or hypoglycemia that provoke dizziness, loss of balance, lack of concentration and discoordination and lose of conscience. The diabetes drivers have a high risk to get accidents.

#3 Types of Diabetes.
The classification from the OMS Health World Organization, are recognized three forms of Diabetes Mellitus: Type 1, Type 2 and Gestational Diabetes (develop in the pregnancy), everyone with different causes and different incidence and the second classification is proposed for the committee of experts from the (ADA) American from Diabetes Association. Induce from pharmacies or chemical substances (pentamidine, nicotinic acid, glucocorticoids).
According to ADA the Diabetes is classified into four groups.
-The Mellitus Type 1 Diabetes, in which exist the total destruction (90%) from the cellulose B, it to attend absolute Insulin deficiency. Represent the 5-10% from the DM.
-The Mellitus type 2, generate like consequence one progressive defect in the Insulin secretion with elevation in the peripheral resistance at the same time high in the glucose production. Represent between 90-95% of the D.M.
-Gestational Diabetes is diagnostic around the second or the 3er trimester from pregnancy, where many time is transitory and the cure is the delivery.
-Multifactorial Diabetes. Produce for many causes; genetic defect from the B cellules, diverse type diabetes neonatal, genetic defects in the Insulin action. Fibrosis cystic, endocrinopathies; like acromegalia of Cushing syndrome.
Substance (pentamidine, nicotinic acid, glucocorticoid) and infection that affects the Immune system.

#4. Diabetes Mellitus type 1
Called Diabetes Insulin Dependent (DMID), diabetes from beginning juvenile or diabetes infant juvenile. Don’t show production from Insulin such to the cells B from the isolates from Langerhans from the Pancreas. The begging destruction in short places, especially in the young, with the predisposition to acute decompensation from the metabolism called ketoacidosis. Is more frequent in young persons (for low the 25) years) and effect to close to 4.9 millions of people in the world. with high prevalence in North America, represent 5-10% from the DM.
The origin from the DM1 is the autoimmune destruction from the B cells from Pancreas, in one 10% from the cases doesn’t found immunity markets called “idiopathic”. This last situation we see in the incidence of DM1 from Africa and Asia.
The DM1 belong diabetes autoimmune very different from the adult, from the epidemiologic and clinical point of view is close to DM2, the origin is autoimmune and the treatment requires Insulin.
This influence is special for the determination of alleles from the genes from the Histocompatibility Mayor Complex (CMH)inside the group from HLA, THE CLASS 1. In the group from the HLA class II, Affect overall various alleges from the loci DR3 and DR4 in the heterozygous DR3/DR4 are especially susceptible to present this disease. The patients express DR32 also are in risk to develop other autoimmune endocrinopathies and Celiac disease. Nearly one 6% from the patient with Diabetes type 1 show Celiac disease associated. In most of the cases this disease is not recognized because show digestive symptoms, this are lights of mistakenly attributed to the bad control of the Diabetes, to one gastropexy or Diabetic Neuropathic. The Diabetes and the celiac share common genetic and the inflammation from the nutritional deficiencies cause for the Celiac disease increase the risk to develop Diabetes Type 2. The persons with such diseases are associated have bad control from the glycemic control and the increase in the risk of complications, like retina damage and in the kidney the mortality. The diet without glute, result in strict improve from the symptoms from the Diabetes and has protected effect again the development of complication to long term the manager is only the use of Insulin.

#5. Diabetes Mellitus Type 2
Actually, the important factor in the apparition from the Diabetes Type 2 is with one possible Insulin resistance and intolerance to glucose, with the Obesity with the exaggerate ingestion of meals, the relation from the rapid absorption polysaccharides or the slow consumption and the lack of exercise. The abdominal Obesity is associated with high grease acid levels, which participate in the Insulin resistance and the damage to the B pancreatic cell. Contrary happened with the Diabetes Type 1, is not identifies auto immunizations process.
In the Langerhans islets, the cells produce hormone-like Insulin and the Glucagon, other pancreatic hormones that increase the glucose in the blood. In the Diabetes Mellitus, the pancreas produces a little Insulin or nothing is when called Diabetes Mellitus type 1 when the cells from the body no respond normally to the Insulin that produces DM Type 2.
This avoids or difficult the entrance from glucose in the cells, increase their levels from blood (hyperglycemia). The chronic Hyperglycemia produces in the Diabetes Mellitus one toxic effect that deteriorates the different organs and systems and develops com and death.
The Diabetes Mellitus is one chronic endocrine-metabolic disorder, that affects the function from the organs and systems from the body, the process median wich dispose meals like energic resource for the organism (metabolism), the blood vessel (arteries, veins, and capillaries) and the circulation from the blood, the heart, kidney and the nervous system (brain, retina, skin, and sensibility).


Symptoms to Detect Diabetes.
The symptomatology is derivative from the excess of glucose in the blood. Signs and symptoms more frequent:
Polyuria, Polydipsia, and Polyphagia, lose weigh event eating more. Due to the glucose can not store in the tissues the reason don’t get the Insulin sing; like weakness, blurring vision and to progress to blind.

#6. Treatment.
The treatment is restorer the normal glycemic levels in the Diabetes Type 1 and Diabetes Type 2.
In the Diabetes type 1 and in the Diabetes Gestacional the use of the substitutive of Insulin or analogs for Insulin. In the Diabetes Type 2 the treatment substitutive from Insulin or Analogs (oral hypoglycemics).
How can determine if the treatment is given an adequate result, the test glucoside hemoglobin is required (HbA1COA1C). One person no diabetic has one HBA1c 6%, the treatment should be close the result from the A1 the max possible to the value in the DM1.
One wide study called DDCT shows the good result in the A1c around year reduce o include wipe the presence of traditional complications associated with Diabetes: Insufficiency renal chronic, diabetic retinopathies, neuropathic peripheral, etc.
The good manage from the Diabetes Mellitus in all the variants; is the implementation of educational therapy to the sick person, to get a result in the management from right control of their disease, with modification in the food habits sometimes is necessary. (Diet, physical exercise and pharmaceutical treatment).

I invite you to follow the instructions of your doctor and follow a healthy diet with you don’t put in risk your health. I encourage you to follow my advice with the next post about Diabetic Diet post.
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How to Prevent the Acne Progress to a Serious Skin Problem

The Vulgar Acne Can Progress to Any Kind of Complex Acne. The vulgar acne or common acne is known, is a chronic disease from the skin that involves the pilosebaceous unit (hear follicles and oil gland)characterized by the formation of comedones, papules, pustules nodules, and scars, that appear in the face a de superior trunk. Acne and principal causes. The development from the vulgaris acne is common in the puberty. Rosacea is more frequent among adults, which is a similar aspect. The presence of the vulgaris acne in adults of older age can be the condition of a subjacent condition like the pregnancy and another like the ovarian polycystic or in the Cushing Syndrome. The multifactorial causes and the unknown the how some have acne and others do not, which is partially genetic and the gen existence in the predisposition.


Causes From AcneIncrease in the production of oil and hyperplasia from the oil glands. Abnormal peeling from the keratinocyte. Bacteria  Propionibacterium acnes presence. Inflammation. Another cause of the presence of acne. Hormonal dysfunction, like the menstrual cycles in the puberty. Shrink from a follicular channel. The abnormal spreading from the follicular cells, abnormal vincula cells between the follicle and the water retention in the skin, are mentioned like the important mechanism. Stress impulse triggers the discharge from the suprarenal glands.

Hormonal Factor in the Development of Acne. The center attention in the overproduction of seborrhea with the hormonal liberation it’s the principal cause. The cause of acne is the association with many hormones. Androgens are the principal regulation in the production oil; testosterone, the dihydrotestosterone (DTH) and the dehydroepiandrosterone sulfate (DHEAS). progesterone inhibit the 5-alfa reductase, that requires to convert the testosterone in the more potent dihydrotestosterone. Estrogens reduce the size of the sebaceous glands and reduce the production of oil. The Insulin and the factor Insulin type 1 of growing (IGF-1) the insulin stimuli the grow in the sebaceous glands. Adrenocorticotrophic hormone delivers, It converts in proopiomelanocortin in the anterior pituitary, induce lipogenesis in the oil glands. Melacortines are the product from the proopiomelanocortin and stimuli the sebaceous glands. Hormone adrenocorticotropic stimuli the production of oil. What Food Can Causes Acne? There exist speculation in the relation between the consumption of such kind of meals and the production or got worse acne. There was thinking that the chocolate, mil, sugar or chemicals substances, can be related with the worst acne situation. Only can relationship in the severity of acne between kids and teenager that ingest a diet rich in fat and sugar. Some kind individual presents such kind of predisposition when the type of the skin is grease make the situation worse.

Causes of Facial Acne and Distribution.

The presence of oil face type in complexity with the hormonal factors can develop this condition, with the appearance in the face and other areas of the body. there exists obstruction of the hair follicles (compound for the hair follicles and the pilosebaceous unit). The excess of the production of oil starts around 9 years old that stimuli a high production of adrenal androgens and high levels of peeling from squamous epithelium that recover the interior of the follicles with the abnormal quaternization. With obstruction from the follicular ostium. First in the microscopic way (microtomed). When the production of oil continues, the follicles it gets wide until it’s visible the basic damage from the acne: the comedown.


The difference of a pimple is when existing the microscopic lesion (microtomed) inflammatory stage. Develop acne when microtomed grow and mature and break the skin show up the lesion in comedown. What causes the skin from the face breaks out. The obstruction contributes to the super population to the bacteria’s Propionibacterium acnes, which produce tissue inflammation, and the present of immunology cells: lymphocyte TCD4 and neutrophils, which infiltrate the zone and disrupted the follicular wall, produce the follicles content; lipids, cellular content and fund bacterias to the surrounding dermis. The inflammatory answer is extreme with the delivery from the mediator; cytokines, peptides and other, produce the apparition of the papule. To the mayor, inflammation conduces the formation of pustules and the extension and formation of a cyst. The presence of nodules where exist deep inflammation and compound various hair follicles. This lesion produced skin scars.

Treatment of Acne.

The number of people that have acne, especially the teenager, present psychological and social alteration. In some cases, can develop a lack of confidence and can be depressed, because of low esteem and shame. The treatment from acne depends on the extension e intensity from the disease, the production of scars, the factors from the patient like age, hormonal and skin characteristic. Lastly from the history of the clinic answer to the diversity of treatment, also from the psychology that impacts in the life quality. In general, the acne can be auto limited in the 60% of the cases and respond to combine therapies plus the topic treatment. In the 40% of the cases, the chronic acne and the severity can be prolonged until for more 12 years. A requirement of permanent treatment. Most of the cases are benefit the oral isotretinoin. Actually, exist a wide diversity of treatment with drugs or medical procedures that allow to limited or resolved the damage from the skin. The application from one thyme solution can be alternative therapeutic and the use of benzoyl peroxide in the control of acne with bactericide power again the Propionibacterium acnes.


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Are You Living With a Silent Killer?

Prevent Heart Stroke.

Arterial Hypertension is a Silent Killer.

Exist many people walking around with this disease without any symptoms o sing that something is wrong. The hypertension is called the century XXI silent plague.

Arterial Hypertension is a chronic disease characterized by the continued increase of the blood pressure amount above the limits, to carry the cardiovascular risk. Regarding International studies, the cardiovascular morbidity and mortality have a direct relationship with the increase of the numbers in the systolic pressure above the 139 mmHg or a diastolic pressure keep high of 89 mmHg for complications of coronaries disease and the renal insufficiency. Close to the third part of the adult population from developing countries suffer from HAS is the principal cause of the hypertensive crisis and medical attention. Over measure of 115.75 of arterial pressure for every increment of 20 mmHg of the systolic pressure or 10 mmHg of the diastolic pressure. The risk of one cardiovascular event can be duplicate.
Statistics show the man has more predisposition to develop Arterial hypertension compared with woman, a situation that changes when the woman get the menopause. A woman has protection with the hormonal balance, which disappears with the menopause and Arterial hypertension can equally. That means menopause woman has more predisposition to get a vascular disease and stroke The Arterial pressure is expressed in two sizes, the Arterial systolic pressure and diastolic, for example, 120/80 mmHg. The systolic arterial pressure (first count) is the blood pressure in the arteries around the ventricular systole when the blood is expulsed from the heart to the arteries. The arterial diastolic pressure (the inferior) is the pressure in the diastolic when the heart is relaxed the pressure fail. The hypertension is a cardiovascular risk factor, the antihypertensive treatment is focused to the reduction in the cardiovascular risk, however, the instance of treatment has in the account, of the arterial pressure, and another cardiovascular risk, kidney disease, diabetes or metabolic syndrome.

8 Causes of Arterial Hypertension
Some of the environmental factors contribute to the development of Arterial hypertension include obesity, alcohol consumption, genetic issues, and stress profession. There is a connection between the economic stable societies and the increase of hypertension with the age.
#1.The salt

The excessive consumption of salt induces and keep Arterial hypertension. Hypertension sensible to salt consists in the exaggerated increase of the pressure induce for salt. The increase of the ingestion of salt increase the osmotic pressure blood that keeps water and increases the blood pressure.
The observation that renin, excreted from the kidney is associated with Aldosterone. However, Arterial hypertension associated with a low level in renin is frequent in black people.                                                                                  #3.Insulin Resistance.
In normal people, the stimulation of Insulin in the Sympathetic Nervous System without the elevation of Arterial pressure. However, in people with pathologic conditions like metabolic syndrome. The resistance to Insulin is proposed like the cause in the increase of Arterial pressure in such patients with metabolic diseases.
Diabetic patients have higher Arterial pressure than the rest of the population.
There exist a huge correlation between the corporal mass index and the pressure. It’s convenient a hypocaloric diet plan in patients with obesity and hypertension that conduce to lower the pressure.
#6.Sleep apnea
It’s a common disorder and a possible cause of Arterial Hypertension. The treatment of this pathology through the arterial positive pressure.
Arterial hypertension is one of the complex genetic disorder associated with more than 50 genes. Recent localization of 12 new genes in relation to diverse phenotypes. It found 35 SNPs associated with Obesity, Diabetes Mellitus type II, Coronary disease and the kidney function, given evidence that those genes have a connection with the Arterial pressure with cardiovascular activity.
#8. Age.
With age the numbers of collagen fiber increases, produce rigidly in the blood vessels, reduction in the elastic created blood flow resistance and consequence compensatory increased in the Arterial pressure.

The Arterial pressure is cardiac waste and vascular resistance product. However, the factors affect determined the cardiac waste and the physiology and structure of the little arteries. When high viscosity of the blood have significate affects over the necessary work for bumping the amount of blood and can give persistency in the Arterial pressure. The malleability of the wall from blood vessels (pulse components) affect the velocity of the blood flow, have an important relationship in the regulation of the Arterial pressure. The changes in the thickness of the wall affect the amplification of the peripheral vascular resistance in the hypertensive patient, conduce to the relaxing waves in direction of Aorta artery and opposite to the blood flow, with the increase in the systolic arterial pressure. The volume of the circulating blood is regulated for the sodium (Na) from the Kidney system and the management of water, this phenomenon plays an important role in sensible hypertension in response to sodium concentration in blood. The associated mechanism to secondary hypertension is evident. However, such related to essential hypertension. The cardiac waste is elevated in the beginning, in the natural curse with a resistance periphery total (RPT) normal, but an increase in the total peripheral resistance.

This theory explains the process
1. The kidney capacity to excrete sodium, result in the apparition of sodium excretion factors, like the secretion of atrial natriuretic peptide that promotes the excretion of salt with the side effect of the increase of the total peripheral resistance.

2. The renin-angiotensin-aldosterone hyperactive system that conduces to vasoconstriction and the consequence of sodium retention and water. The reflex increases the blood volume that conduces to Arterial hypertension.

3. The hyperactivity of the Sympathetic Nervous System produces high levels of stress. The hypertension is highly heritage and polygenic (causes for more of one gen). The endothelial changes are produced for the persistent elevated arterial pressure.
Affected Organs.
The organs such structure and function are alternated like a consequence of the Arterial hypertension is called “Diana organs”. For example a individuals between the ages of 40 and 70 when the Arterial pressure between 115/75 to 185/115 mmHg. Every increase of 20  mmHg in the systolic pressure or 10 mmHg in the diastolic pressure duplicate the risk in the apparition of some this disease.
-Hypertensive retinopathy, vasospasm, an increase of arterial brightness, arteriovenous pathologic cross, hemorrhages, exudates, papilledema, and venous retina thrombosis.
-Central Nervous System.
The systolic pressure in more of 160 mmHg. The increased amount of systolic of diastolic is harmful, or one diastolic pressure of more than 100 mmHg.  Oher manifestations of hypertensive crisis conduce to cerebrovascular disease (stroke), hypertensive encephalopathy, cerebral microvascular damage and dementia of vascular origin consequent to multiples infarctions in the Central Nervous System.
-Peripheral Arteries.  Chronic endothelial dysfunction, arteriosclerosis progressive, atherosclerosis of great vessel, in special cerebral vessels aorta, coronaries, and low limb arteries. The complicated aneurysm eventually with the dissection or rupture, at the level of the thoracic aorta. Left ventricular hypertrophy, in the beginning, is parietal think without an increase in the muscle ventricular that progress to concentric hypertrophy, that develop the dilate phase (eccentric hypertrophy).
-Myocardial fibrosis, like the hypertrophic process with the deteriorating of the parietal distensible and the viscoelastic properties of the myocardial contractibility.
-Coronary microvascular ischemic principally for rarefaction of the capillary red and endothelial dysfunction of the remnants vessels.
-Acute coronary syndrome; unstable angina or infarct without Q wave, called too like infarction without elevation of the segment S-T. Acute Myocardial infarction. The left ventricular diastolic dysfunction that consequence of ischemic, hypertrophy and ventricular fibrosis.   The left ventricular systolic dysfunction with the drop of the ejection fraction from the left ventricular (the percentage of the blood, that fill up the ventricle in diastole, is effectively pumped out of the cavity).
-Congestive Cardiac Insufficiency (ICC) global consequently of the fail left ventricular there is secondary compromise from right hemi-Cardium with dilatation of the chambers the secondary pulmonary arterial hypertension. & What does Pulmonary Arterial Hypertension means is, a complication of the insufficiency Cardiac Congestive global, consequently to the fail from the left ventricular and secondary compromise from right ventricular a total cardiac fail. The causes of PAH (Pulmonary Arterial Hypertension is a total fail from the heart can be ischemic Cardiopathy (75%) infarction of myocardium and hypertensive valvulopathy (severe hypertension).
-Ventricular arrhythmia, like c consequence o metro-centric for fibrosis damage or ischemic.
-Microalbuminuria. Early marks of nephropathy and an independent factor of risk of cardiovascular morbidity. Focal and diffuse glomerulosclerosis win-loss of nephrons, like the consequence of hypertension intraglomerular chronic.
-Chronic renal ischemic due to atherosclerosis accelerate of the kidney
-Reduction of the glomerular filter rate, for the loss of the number of functional nephrons, progressive process that it’s accelerated in hypertension and more much in the presence of the diabetes mellitus.
-Chronic Kidney insufficiency is a complicated and terminal event. Early detection with the correct take of Arterial Pressure. The take of the arterial pressure in patients with high risk, take the right measure incorrect way with the finality of avoiding false results. With the use of sphygmomanometers and stethoscope.

D I A G N D I A G N O S T I C.

The clinical records from hypertension patient it is detailed and enriches with the provision of information from close parents, or other medical or paramedical staff from the pass. La hypertension is the asymptomatic disease for excellency, due is called “silent killer” don wonder not record of so much symptomatology in the medical records, or less specific symptoms (a headache, dizzies, visual disorder, red flash). Defining the motive from the visit. If the person has cardiovascular symptoms (dyspnea, orthopnea, dyspnea paroxistic, palpitation, syncope, edema, intermittent claudication) or in specific mood state, erectile dysfunction, etc.
Cardiovascular symptoms: ischemic cerebral transitory, cerebrovascular accidents, chest angina, myocardial infarct, congestive cardiac insufficiency, chronic kidney insufficiency.
Early Detention From Arterial Hypertension

The individual need to sit with the back reclined in the chair and the upper limb should rest over the superficies from the desk, and the forearm in pronation, to the high of heart. The soles are over the floor without cross the legs. After some minutes of res (about 5 minutes, after the interrogatories) put the wrist BP monitor or aneroid sfingomanometer appropriated in good conditions in the middle of forearm portion take the two thirds from the arm. Expose the area, preferred to use physical exam gown, in persons with heart problems. Try to use a healthy arm without any compromise to avoid the false result. Precaution in some patients doesn’t take the pressure in of compromise arm with amputation, radical upper surgery history or the presence of an arteriovenous fistula. Actually exist diverse diagnostic ways (aneroid sphygmomanometer, writs BP) it’s recommended the use of the Tensiometer or mercury that need it to calibrated regularly. The procedure from a take of pressure measurement. This procedure it doesn’t need to be discomfort and pain. The inflow from the inflation bulb need be less 20-10 mmHg high of the necessary pressure for disappears the pulse of the wrist or elbow, that separated the pressure of 220 mmHg. The stethoscope over the arterial to deflate slowly until hear audible the first time the Korotkoff sound (systolic pressure). The early disappear of the sounds and you’re ulterior reappear, it called the auscultatory gag breach is frequent in elderly people, that reason deflate the inflation bulb slowly until disappearing all sounds (phase of Korotkoff diastolic pressure) arm be immobilized.
The measure of the arterial pressure in stand up the patient is recommended in an elderly person, leave the standing person around five minutes before to make the measure.
In the first appointment or early detection of the arterial pressure, it’s ideal took in two arms and make clarified in which of the limb it found higher and consequently take the same arm for the arterial pressure.
The doctor needs to teach to the patient the importance of taking a right measure of Arterial pressure (with heart disease of HA like complication) the use of this machines in a home is a confinable measure for the control and avoid strokes and sudden death. The measure of the pressure in the home is around 5 mmHg less than in a medical office, for both pressures systolic and diastolic.
Clinic Sings For the Diagnostic of Arterial Hypertension

Eyes Exploration. Count with the Keith Wagener classification of hypertensive retinopathy (shying arterial cross pathologic arteriovenous (Gunn sing), lose relationship venous arterial, exude, hemorrhages and anomalies of the optic disc and periphery retina. Remember the hypertensive incipient retinopathy (relation arteriovenous changes) are specific to the hemorrhages and exude.
Neck inspection of Jugular veins, palpation, and auscultation of carotid arteries and thyroid glandules valuation. Exhauster exploration cardiopulmonary describe aspect and expansion of thorax, lung ventilation, impulse max point of heart, fremitus and cardiac sound, the normal, accessories and pathologic.
Abdomen, adipose, visible pulsation presence venous circulation complementary, visceromegaly and tumor. Exploration of the peripheral pulses (amplitude, pulse wave and symmetry) of the capillary fill, acres zones temperature, venous peripheric nets.
Basic neurologic exploration it is exhausted in case of preview lesion or actual from the peripheric and central nervous system) pupils, oculars movements, facial symmetry, equilibrium, coordination tongue and force a sensibility, reflex osteotendinous and musculocutaneous normal and pathologic.
Laboratory Exams. Creatinine (Ureic nitrogen is necessary in case of acute cardia insufficiency).
Potassium serum, glycemia, lipid profile; Cholesterol total / HDL and triglycerides, uric acid, EGO we look for microalbuminuria (proteinuria the possible kidney lesion for the type of risk present risk factor (diabetes mellitus).
Additional Exams.
The use to confirm the diagnostic to dismiss secondary causes and determine the presence of lesion of Diana organs and the severity.
Electrocardiogram. The use for the diagnostic of left ventricular hypertrophy, arrhythmia evaluation, the presence of X-ray of poster anterior from the thorax and lateral radiography is necessary. To value the cardiac shape, aorta, lungs, Helios, mediastinal, bone thorax and the lung parenchyma.
Effort test with an electrocardiogram. Help to value the physical condition, the pressure answer to the exercises in the patient in treatment and the presence or absence of ischemic lesion or inducible arrhythmias.
Doppler color echocardiogram; It’s a not invade study with great diagnostic value. It’s recommended only in case the persons with a patient with hypertension without symptoms or clinical evidence or damage in the cardiac organ.  Another procedure kidney arteries Doppler, Holter monitorization, autonomic function studies, vascular mechanic probe, studies of nuclear medicine, computerized axial tomography, nuclear magnetic resonance.   In the treatment, the use of diuretic and beta-blocker reduce the apparition of site adverse for hypertension arterial related to the cerebrovascular disease. However, diuretics are more effective in the reduction of event-related with coronary heart disease. The hypertensive patient that has the treatment has fewer possibilities for developing risk hypertension or insufficiency congestive heart disease. In an elderly patient with aisle systolic hypertension utilized alternative one inhibitor of a channel of calcium.

The preventive measures are important in the development of severe diseases, share the content with somebody can be beneficial to it.

Junk Don’t Build you Up

It doesn't build You Up

Junk Food.

What Build You Up


Junk food is meals with prevalent abuse in the consumer. What Build You Upuch kind of meals names fasts food. Contain high levels of oil, salt, condiments, chemical additives and sugars that stimulate the appetite and the thirst sensation with the use of meals flavors, seasoning; glutamate and tartrazine.

The flavors and season it’s the brand for the very “Sui Generis” main commercial interest for the people that run that business.

Is something like I can image the brand and I feel the desire to go and get it. You can eat it, while on the while for not for the daily living, in the long term it can create in your health issues.

The Fact about Junk Food

This kind of meals is prejudicial for health with the excessive consumption of them. Is related to people groups, such don’t have time to cook in a home.

In one sense, the investigation over the sociocultural process and nutrition help to understand this phenomenon, related with a change in big scale, like the globalization, modernization where there is a substitution of rolls and change in the food and nutrition.

The frequent consumption of junk food is related to obesity, heart diseases, diabetes types II and others.

It is not the same if the consumption is once a week, the consequences are irreversible and unhealthy.

The healthy meals habit we acquire with the time and modern like, it needs to be transformed in a habit that builds and strengthen our body, you need to take action principally in the infants, teach them what is really good food.

One principal factor in the problem of infantile obesity and complication of health issues. Like malnutrition a fat kid is not singing of over nourishing, is the sing of careless.

Junk Food
Junk Food

Effect of the Junk Food in the Health.

One ingestion of junk food (example, hamburger, French potatoes, fried tortillas, sugary drink, and candy) contain 9200 Cal (2200 kcal has required a marathon to burn them. The physical inactivity plus t the bad nourishment increase in a great way the side effects in the health.

Like increase the levels of glucose in the blood, that prepared your body to import Overweight, Obesity, and Diabetes.

High levels of cholesterol and triglycerides import hearth conditions, strokes and respiratory diseases.

Frequently the kids present big nutrition problems. This contributes to social and psychological problems in the development of the kid, to create low esteem and propels to be rejected.

The obesity index, cardiac problems, and psychological repercussions can be reflected in the kid because of o malnutrition. Malnourished can be excess of lack of the right nutrients that help the infant to develop their body and all the capacities.

The percentage of overweight and obesity is high in industrialized countries; show up the high prevalence of diseases that only exist in the adult population in sub-development countries.  Finally is the responsibility of the parents to resold these issues in their homes.

One of the principal problems of health is the Obesity, The obesity is the main door for all the health problems, most of the people with overweight or obesity they start development internally chemical reaction that conduce to open door to another disease.

You want to be transformed, just start with few changes at the time.  Share this post, there are many people looking for a solution, the great information is part of that.

What Build You Up.

What the Nutrients do For You.

Today one truth challenge is the deficit of micronutrients (vitamins, minerals, and essential amino acids) that keep the body secure, well grow and keep the vital functions, that is the reason nutrition is good for you.

The parameter related about nutritious diet establish, the graphic representation of the main meals with the daily intake, taking through the pyramid called Nutritional pyramid other models called the nutritional train. Through this, you can learn how do you choose the best nutrients.


Healthy meals

Classification of nutrients.

There are two types of nutrients: the simples o micronutrients and the complex or micronutrients.

Macronutrients: carbohydrates, proteins and grease and lipids.

Micronutrients: minerals, salt (NaCl, KCL and NHCl)

Lip soluble vitamins: D2, D3, E and K.

Hydrosoluble vitamins: B1, B2, B3, B4, B5 , B12, C. Biotina and Folic acid.


Macro elements: Ca, Mg, Na I and Fe.

Microelements: Cu, Zn and Fluor.

What is the healthy food

The base of the pyramid, the major size of this represented with the cereals or grain, principally integral grains, that constantly the base of the diet. In the middle of the pyramid is found vegetal and fruit, that help to keep energy more natural and without side effects. To have the security to obtain more of the middle of our calories of complex carbohydrates is precise the consumption of these portions suggested in this group. The groups diminish the size that is close to the vertex of the pyramid, the amount of meals is represented in this group is less than you need to keep your health. The vertex of the pyramid represents the little group of a meal, like grease, oils, and sugar which you need to consume less.

Even the size of the meals is not the same, which means that are the same equivalent proportions. For example, half a cup of cup of cook rice has the same energetic content in Kcal that less of 6 oz of celery. That means the volume are different in comparison with the caloric value.

Keep everything in balance.



The most healthy drink is 100% water

The human body is composed of about the 55-70% of water, depend on the complexion. The metabolic activity, for example, the oxidation of the grease or carbohydrate, generate such amount of water; without else, the metabolic water is sufficient for the compensation of loss through the urine, sweat, hez, transpiration or breath, to keep the hydrate balance from the body is necessary the consumption of water. The water it is absorbed around the liquid drink or from the meals, between the fruits, fresh vegetables with high percentages unto 85% similar to many drinks

Vital liquit
Keep balance

The benefit of balanced diet.

The relationship between the energy consumption and the waste of energy is the energetic balance. When intake some meals you are getting energy, when you waste the same amount of energy that consumes in the day, we talking about one equilibrium  balance, when the less waste amount of energy from the consumer in the day we are talking about positive balance, contrary if waste more energy from the consumer, it refers to a negative balance.

Exist such situations where is necessary to have a positive balance, for example in the pregnancy, latency, childhood, adolescent or when for some disease, or lesion there a loss in the weight. The contrary is to wish a negative balance when weight gain can get a healthy level

The existence of multiple diseases is familiar with the deficiency of good nutrition

,  the amount is in excess or deficit or bad quality: anemia and atherosclerosis, diabetes mellitus, obesity, arterial hypertension, a deficit of vitamins, malnutrition, bulimia, anorexia and some types of cancer. Such diseases that affect the small intestine can provoke the right absorption of the nutrients, like the celiac disease without treatment and Crohn disease.

Some examples of junk food that are common in many houses are: hamburger, wiener, fried potatoes, fried tortilla some frozen product for microwave preparation, gaseous drinks and others. This type of food is very popular for the easy in the preparation (industrialized food) need refrigeration and the expiration is large their price is cheap and wide commercial distribution. This food has high levels of salt with the consume produce an excess of dopamine and Orexin that elevated the sensation or pleasure and reward.

One person eats a pizza and soda with the amount of 4000 Kcal and she is sittings in the telephone talking all day and the waste is 2000 calories with that positive energy balance gain weight.

One person consumes about a bowl of cereal with a total of 1000 and with the skidding ice mountains the waste 3000 calories with the energy balance are negative and lose the weight.

A person consumes 3000 kcal food and plays football and the waste is 3000 calories the result is the equilibrium balance with keeping the weight.

Between the extremes of the optimal health and the death for hungry or malnutrition, exist one series of pathologic states can be caused o improve for changes in the diet. Lacks, excess or unbalance in the diet can produce one negative impact over the health, can produce diseases like obesity, hypercholesterolemia, osteoporosis like to have  Physiologic and behavioral problems. Nutrition science tries to understand how and why such specific aspect in the diet have an impact in the health.