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Exercise and Body Function.

How the body function when you Exercise.

Exercise is the adaptation of acute chronic to a significant oxygen comsumption; exercise is one physiologic answer.

The physiology of the activity includes Exercise and Body Function.

The human body has a high capacity for the energy lost around many hours of exercises, using the skeletal muscle system, like running, swimming, or using the bicycle.

The skeletal muscle burns 90 mg of glucose for every minute of continued activity. Aerobic exercise has more caloric waste than non-aerobic exercise.

Body Function with activity
Body Function with activity

The Exercise as Sources of Energy.

The necessary energy realized activity of short and high intensity has the origin in anaerobic. Found inside the muscle cells opposite to the aerobic breath with need oxygen, it’s developed in the mitochondria.

Aerobic exercise includes all kinds of activities where there is a more cardiac function, like to run, swim, play Basque ball, Tennis, etc.

The nonaerobic exercise is: where you use less energy like walking, Pilates, fitness, etc.

The oxygen consumed around the exercise is interpreted around the exercise of oxygen consumed equal to the cardiac waste multiple for the difference between the arterial and venous concentration.

That means the amount of blood distribution dictates the oxigen consumed to the heart. and the muscle ability to absorb oxygen inside the blood; however, the cardiac waste is a limiting factor in the relation in the individuals, the ability of the lung is for oxygen the blood.

Physiological activity
Physiological activity

Your Daily  Exercise and 3 Benefits.

#1. How is the function of the glucose when your activity

The glucose is regulated to the equivalent of the presence of how it is wasted.

In one individual, the presence or waste of glucose is nearly equal around the exercise of moderate intensity and duration.

However, the long and intensive activity can result in the imbalance of the glucose is higher to the present. For that reason, low levels can cause fatigue.

The presence of glucose is maintained by the amount of glucose are absorbed by the digestive system, like the hepatic glucose.

# 2. How to control the excess of glucose

The insulin secretion is reduced around the physical activity. The insulin-regulated hormones show up in high concentration around the exercise. Principally the glucagon, epinephrine, and growth hormone.

All the hormones represent the hepatic waste, between other functions, such as, the Epinephrine. The growth hormone and the stimulation of the adipose, which increases the secretion of no esterifies grass acid.

The oxidation of grass acid, avoids the consumption of glucose and helpa to maintain the glycemic control around the exercise.

# 3. For the prevention and control of diseases.

The activity is one tile toll for glucose control in the diseases like Diabetes Mellitus when the glucose levels are in control.

In one situation where hyperglycemia (in the blood) is not convenient, the physical exercise for the production of ketonic bodies that induce ketoacidosis in diabetes mellitus type 1.

Usually, this type of patient is young people and does not be overweight.  In Diabetes type II with a complication like obesity, neuropathy, apnea, etc, the physical exercise is recomended for this persons.

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