How to avoid overweight or Obesity

Lose your Belly Diet

How can detect overweight or Obesity.
Overweight and obesity is defined by how the corporal grease excessive that is prejudicial from the health.
How do you know if you have overweight or obesity.
The right parameter to determine if you are overweight or obesity is the mass corporal index (IMC). The index of corporal mass is between the weight, and is used in adults, children and teenagers.
It is used for the early detection of overweight specially in people who have concomitants infirmities. The obesity worldwide is a public health problem, the are millions of people with overweight or obesity. The person with overweight of obesity have the risk to get multiple health problems. Between more corporal grease get or weight more probability to get different medical conditions (Diabetes mellitus, HAS, stroke, respiratory disease, kidney diseases).

Causes of Obesity
The principal cause is bad nourishment habit, that produce one prevalence of overweight the 70% in the adult life. In the long term, obesity promote the present of diseases like diabetes type II, is the big problem for the National Health Care System; is the principal cause of death of adults, because the persons death from the complication of obesity like (diabetes, high blood pressure, heath disease, stroke kidney disease, etc). The first cause of demand medical attention and the disease that consume the major percentage of waste from the public institutions.

The Obesity like Public Health Problem
The actual big problem in risk of the Obesity generate multiple efforts, for the identification of the roots factor, the prophylactic options and the therapeutic apllication. Between the diet factor, are the frequent lacteous consume. The lacteous appear like protector overweight, obesity and for development of this cormobitie. The actual lecture shows the association between the lacteous consume and the obesity with two principals causes; the contribution of the energetic ingestion of the individuals and the influence of some nutriments compounds of the lacteous, principal calcio, proteins and lipids.
Diseases associated with Obesity.
Diabetes Mellitus
Numbers at worldwide level show the number of persons with diabetes mellitus type 2 (SM2) got duplicated in the last 20 years, In this same period the obesity has tripled, for the gih in the energetic consume form the diet and physical inactivity principally. Regarding of the Health Worldwide Organization (OMS) more that six million people consume milk,meat and grease products.
Dyslipidemias and Systemic Hypertension Arterial.
Most of the news observation studies does not succcessful to find the association between the lacteous consume and one high risk for heart disease, coronary disease and accident brain vascular accident, independent of the grass form the milk concentration. The propose of this revision was to review the public research over the relationship between
the lacteous product that content grass and the cardiovascular health. Even the input of grass acid in the diet, no exist clear evidence from the lacteous products are associated with one risk mayor of heart disease (ECV). In consequence the diet recommendation for grass restrictions from the diet, it be evaluated in particular case.

Infantil Obesity
The experience show that the correct nourishment prevent problem of overweight and obesity. The development of healthy nutriment habit in the early age, prevents the children to develop infantil overweight or obesity. Actually the infantile obesity is a big problem in childhood. The presence of this condition decrease the capacity of a kid to word in all his potential. Children can grow with low self confidence. Learning in the adult life is the best way to manage these issues, give you confident to protect the little one.

How to calculate the body mass index BMI.
How to know if your height and weight is appropriate for your age. You can calculated your BMI by dividing your weigh in kilograms by your height in metres squared. According to the National Health and Medical Research Council, a healthy BMI is between 20-25 for most adults.
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The 5 important clinical researches.

Every month shows up the most important researches that promote the evolution of the science and the development of drugs that prevent, control and heal some diseases. These are the 5 most important.

The development continues, every day surge new Diana of researches that change concept, the diseases and new alternatives. For the treatments and production of the new drugs.

No correlation with the incidence of crisis with the high statistic of suicide.
The motive of suicide, it is lack of moral values, lost of self-value.  One research of the Madrid Autonomic University shows the prevalence of suicide in Spain not increase in the last decade, even in economic crisis, destroyed the hypothesis of European and American statistical.   A study from the Journal of Affective Disorders, determined the suicide is the first external cause of death of the developing countries, with the double of incidence in death for traffic accidents, the crisis is not a factor, but the mental disorders.

New Therapy by cancer.
The  (CSIC) Superior Council of Science Research. This Institution and expert, has been developing a way to produce less toxic for the use in Chemotherapy. Is the result of the union between turbeline in the chromosome segregation, in the cellular division the protein responsible and 3 antitumoral agents, rhizoxin, maytansine and PMO 60184, to combat cancer.

The hypoconnectivity in cerebral nets in young people.
One research allows to understand the deep of the depression, some researched the University of Illinois (UIC). Who has been depressed has a high connection with nets emotional and cognitively associated with think so much in a problem and don’t get the solution.

A found the connection between feeling and memories.
A new research studies from the Massachusetts Institute of Technology reveals there is a cerebral circuit with inoculations of the feeling and positive emotions or negative. The manipulation of the neuronal activity with light is possible to change the association, it is a utility for the treatment of  Posttraumatic Stress Syndrome (PTSD) Nature, in study affirms the circuit of neurons that connect to the amygdala and hippocampus, is the connection key between feeling and memories.

Found the evolutive mechanism from the fishes can live out of the water.                  Scientists from the University McGill from Canada, in the soil, created an African fish, that allows observation the anatomic, behavioral changes are similar, that happened from 400 millions of years. When being a transformer in theropods and begun to explore the earth.

There is approved a new vaccine again the Paludism or Malaria

The Vaccine again the Paludism

This vaccine protegé again the four types of Paludism, with different degree of efficacy in every one kind. After many years of research and trial, finally, it gets health license and approved for the Sanitary again Risk Protection of Federal Commissioner (Cofepris) for the commercialization in Mexico.

The Malaria is in Africa and similar to Paludism in South America. 

Only there depend on the cepa of virus in the vector (mosquito), this disease is widespread in the tropical and subtropical region around the Ecuador, Sub-Saharan Africa, Asia, and Latin America. Most of the type, the endemic areas are associated with poverty, lack of hygiene care of the environment.


The global warming it is a factor, because of the pollutes reservoirs for the mosquitos most of this vectors, like the storage water where are depose his eggs for the continuation of their life cycle; are spreading explosively.  The clime and the temperature are factor for the effective reproductions. The mosquito always is the host and propagator of many infect-contagious diseases.

The  Paludism or dengue is one big problem of public health and is a fortune to get this tools, that gave the capability to prevent this disease in general, in 2 of three cases; the grave disease, in nine of 10 cases, and the medical intervention (hospital) in 8 of 10 cases.

Actually, the approved of the biologic it’s approved in Mexico, El Salvador,  Costa Rica, Philippines and Brazil’ places highly endemic. All it’s in a regulatory renew in a process for in short time can be put in the market.  The Paludism knows like Malaria in the African Continent.

Read moreThere is approved a new vaccine again the Paludism or Malaria

Impact of the plastics on the environment

Plastics pollution.

Information produced by the United State  Environmental Protection Agency, show that the polyethylene (plastics in a diverse presentation). The annual consumption around the world is between 5000 billions and 1 trillion plastic bags.

The plastic bag is made from polyethylene, which is a thermoplastic provenient from petroleum. If there is the reduction of the plastic bags, the consumption of the petroleum decrease, this resources produces many problems in the pollution of the environment. There is actually alternatives for the substitution of the polyethylene, of another material in the production of a bag, some substances which is natural and biodegradable.



The problem of plastic is that not easily biodegradable. The cost of biodegradation and recycle is more expensive than the production. This product is obtained from the Hydrocarbons very polluted component. The plastic biodegradation process takes 450 years or more.  In the process is used as the reservoir of bacteria and germs; at the same time, the decomposition in little particles are food for some pathogens.

Do you ask yourself where the plastic bags go?

One study shows that the transoceanic harbor, together 15 millions of plastic in the ocean every year. The bags, bottles and plastic material going to the sewage follow the trajectory to the ocean. The distribution around the ocean is massive as soon as the waves of the ocean are in constant movement. The reason why the thrashing of the plastics is not noticed is that most of them end up in the ocean.

The plastic bags are dragged to different places of the earth, throughout our ocean, mud, lake, and river. Damaging the subterraneous water reservoirs. Places where the water is more valuable for the human


Polution from the Ocean.

consumption and more directly to the pollution is biodegradation of plastic. Be specific the bags represent more than 10% of the trash that comes to the edge of the oceans. The plastic bags get the photodegradation with the pass of the time, it gets decomposition in petrol-polymer smaller and toxics.

With the pass of time, this plastic gets in few sizes that get part of the circle of life from the big proportion of the sea animals. This effect is disastrous in the ocean because of many fishes, even the birds die after the ingestion of little or big plastic particles. There are more than 200 different species in the ocean life such as whales, dolphins, seal, turtles that die from the ingestion of plastic.

Some countries Worldwide have regulation.

Globally the animals from the ocean and birds are affected. The humans too, because we consume products from the ocean which come some degree of pollution. Many countries around the world;   especially in Europe have prohibited the use of plastic bags, there are taxes in the use of this plastic. The implementation of the use of the biodegradable product that substitutes the polymers or the use of others will be one part of the solution for this big problem.

Take conscious about this big problem that affects the environment, share this post to make a conscious measures that don’t make the problem worse.